Welcome to the IceLab
Bringing you Essex first step to Biohacking
So what is BIOHACKING???
Using high technology machines tailored to your personal needs enhancing recovery, performance, mind, body and boost your immune system in a minimal amount of time
The ARCTIC°
Whole-body chamber 2-3 minutes at -110° and -140° freezing the skin for an instant recharge
Pain Management (Arthritis, some fibromyalgias & much more)
Sports Performance, Fitness & injury
Boost weight loss
Beauty and Anti-ageing
Health & Wellness including anxiety, restful sleep and much more.
The PENGUIN°
Can help maintain a youthful appearance by reducing the signs of ageing such as wrinkles and fine lines, while also tightening the skin and reducing cellulite. Cryotherapy stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer and more youthful look
Cryo Slim - A non-invasive procedure that safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin
Pain Management - reduces pain and speeds up the injury recovery process. During a treatment, the body slows down nerve signal transmissions and releases a neurotransmitter that reduces pain sensitivity. The treatment also speeds up the recovery process by boosting the flow of nutrient-rich blood
•Injuries
•Degenerative Joint disease
•Overload Syndromes
•Metabolic Disease and more
MEET CAR.O.L
Based on the scientifically proven protocol developed by Dr Niels Vollaard at the University of Bath, CAR.O.L gives you the ability to exercise for the shortest possible time with the greatest benefits.
That's because it contains a Cardiovascular Optimisation Logic, known as CAR.O.L. This means that each ride is bespoke and totally responsive to you.
CAR.O.L not only watches your performance, her algorithms respond by automatically pushing you harder in subsequent rides or relaxing your ride if you have had a bad day, and it all happens automatically. You just log in and ride.
In short, she ensures that during your sprints, you reach the highest power you can possibly achieve.
This is the very first system that delivers this scientifically proven protocol outside of laboratories. Each session takes just 8 minutes 40 seconds so getting fit can slip easily into your day. Which is why it's easy to keep up.
After every ride, your Octane Score and other perform
ReDcharge
Near-infrared (NIR) and red light therapy devices have been FDA-approved for several purposes so far, including hair-loss reversal, anti-ageing, acne, wound healing, pain relief, fat loss, and more!
The benefits of red light: Red light between 600-700nm offer benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production and generally rejuvenating the appearance of skin and hair.
The benefits of near-infrared light: Near-infrared light (NIR) 700nm - 1100nm. penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury and joint pain.
Promotes wound healing and tissue repair
Supports collagen production / anti-aging
Reduces swelling and inflammation (pain)
Improves joint health
Improves physical performance, muscle recovery and energy levels
Increases melatonin / improves sleep
Bringing you Essex first step to Biohacking
So what is BIOHACKING???
Using high technology machines tailored to your personal needs enhancing recovery, performance, mind, body and boost your immune system in a minimal amount of time
The ARCTIC°
Whole-body chamber 2-3 minutes at -110° and -140° freezing the skin for an instant recharge
Pain Management (Arthritis, some fibromyalgias & much more)
Sports Performance, Fitness & injury
Boost weight loss
Beauty and Anti-ageing
Health & Wellness including anxiety, restful sleep and much more.
The PENGUIN°
Can help maintain a youthful appearance by reducing the signs of ageing such as wrinkles and fine lines, while also tightening the skin and reducing cellulite. Cryotherapy stimulates collagen production in the deeper layers of skin resulting in a smoother, firmer and more youthful look
Cryo Slim - A non-invasive procedure that safely delivers precisely controlled cooling to gently and effectively target the fat cells underneath the skin
Pain Management - reduces pain and speeds up the injury recovery process. During a treatment, the body slows down nerve signal transmissions and releases a neurotransmitter that reduces pain sensitivity. The treatment also speeds up the recovery process by boosting the flow of nutrient-rich blood
•Injuries
•Degenerative Joint disease
•Overload Syndromes
•Metabolic Disease and more
MEET CAR.O.L
Based on the scientifically proven protocol developed by Dr Niels Vollaard at the University of Bath, CAR.O.L gives you the ability to exercise for the shortest possible time with the greatest benefits.
That's because it contains a Cardiovascular Optimisation Logic, known as CAR.O.L. This means that each ride is bespoke and totally responsive to you.
CAR.O.L not only watches your performance, her algorithms respond by automatically pushing you harder in subsequent rides or relaxing your ride if you have had a bad day, and it all happens automatically. You just log in and ride.
In short, she ensures that during your sprints, you reach the highest power you can possibly achieve.
This is the very first system that delivers this scientifically proven protocol outside of laboratories. Each session takes just 8 minutes 40 seconds so getting fit can slip easily into your day. Which is why it's easy to keep up.
After every ride, your Octane Score and other perform
ReDcharge
Near-infrared (NIR) and red light therapy devices have been FDA-approved for several purposes so far, including hair-loss reversal, anti-ageing, acne, wound healing, pain relief, fat loss, and more!
The benefits of red light: Red light between 600-700nm offer benefits for skin texture and tone, smoothing fine lines and wrinkles, promoting collagen production and generally rejuvenating the appearance of skin and hair.
The benefits of near-infrared light: Near-infrared light (NIR) 700nm - 1100nm. penetrates deeper into the tissues to assist with wound healing, muscle recovery, nerve injury and joint pain.
Promotes wound healing and tissue repair
Supports collagen production / anti-aging
Reduces swelling and inflammation (pain)
Improves joint health
Improves physical performance, muscle recovery and energy levels
Increases melatonin / improves sleep
Where to find us
ICELAB - Essex Cryo Ltd
icelab-essexcryo@outlook.com 01268968803 https://icelab-essexcryo.book.app/ 34 High Street (behind Unique Hair Salon), hadleigh, SS7 2PB, United KingdomHours
- Monday
- 9:30am - 5pm
- Tuesday
- 5pm - 7:30pm
- Wednesday
- 9:30pm - 5pm
- Thursday
- Closed
- Friday
- 9:30am - 5pm
- Saturday
- 10am - 3pm
- Sunday
- Sundays and out of hour bookings by Appointment Only - Please email us
Reviews
Sports - Foot with P E N G U I N Cryo
My son has been suffering from a recurring football heel injury for a month now. Decided to give this ago (after recommendation for shinsplints success). After one 4 minute session... more...John - 17 days ago
Reply from Ice Lab - Essex Cryo Ltd
Great news after just one treatment, thanks for your feedback
Beginner (1st,2nd,3rd visits) -110° with A R C T I C Cryo
Wow this place is amazing a very warm welcome from all the stuff which is always a bonus and the ice lab treatment was incredible a whole new experience to experiencing the cold ca... more...Sam - a month ago
Reply from Ice Lab - Essex Cryo Ltd
Glad you enjoyed your experience with us, see you soon
FREE Taster body ballancer with P E N G U I N Cryo
I couldn’t fault these wonderful ladies. Iam a very anxious person., and they put me at ease all the way through ice lab treatment. We’ve already booked again. And recommend to lot... more...claire - 3 months ago
Reply from Ice Lab - Essex Cryo Ltd
Thanks for your lovely feedback and glad your experience was great. Hope you are still feeling the benefits today and for a few more days to come